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CrossFit
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What’s a Murph? The Definitive Breakdown of CrossFit’s Brutal Benchmark
The Murph isn’t just popular—it’s ubiquitous. You’ll find it in CrossFit boxes worldwide, in military prep programs, and even in civilian fitness challenges...
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The Murph isn’t just popular—it’s ubiquitous. You’ll find it in CrossFit boxes worldwide, in military prep programs, and even in civilian fitness challenges...