Topic Brief: On hot summer days, dehydration is a risk, especially when people are active outdoors. Although hydration is important year-round, the back-to-school season places many student-athletes into the sun.
Ways To Avoid Dehydration -
On hot summer days, dehydration is a risk, especially when people are active outdoors. Although hydration is important year-round, the back-to-school season places many student-athletes into the sun. Coach Elizabeth here to drop some knowledge on the dreaded dehydration!
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- On hot summer days, dehydration is a risk, especially when people are active outdoors.
- Although hydration is important year-round, the back-to-school season places many student-athletes into the sun.
- Coach Elizabeth here to drop some knowledge on the dreaded dehydration!
- FACT CHECK ✓✓: Did you know that 75% of Americans are chronically dehydrated?
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